The Minimalist and Simplified Lifestyle
Lately, there’s a shifting trend towards a minimalist lifestyle. The rising cost of living and student loans have caused more people to pursue a life of minimalism. The philosophy of reducing one’s possessions, distractions and unnecessary commitments is gaining traction, especially with the Gen Z crowd who are being crushed by the incredible student loan debt and the unsustainable rise of property prices.
Minimalism focuses on what’s really important in life and letting go of the rest. This can be as simple as decluttering your home and simplifying your schedule or even reducing your reliance on technology. By removing these excesses and distractions, minimalism allows us to focus on what brings us joy and fulfilment.
The biggest benefit of minimalism is the reduction of stress and anxiety. When we’re surrounded by clutter and excess, it can quickly become overwhelming and distracting. By simplifying our environment, we can create a sense of calm and clarity that can improve our mental health and reduce stress levels.
When you cut out the excess in your life, it forces you to live a more intentional and purposeful life. By making you focus on what truly matters. When all the distractions are removed, you can make more deliberate and conscious choices about how you spend your time and resources. This can lead to a greater sense of fulfilment and satisfaction in life.
Another great benefit of minimalism is the financial freedom that comes with it. By ejecting yourself from the rat race of chasing after worldly possessions, you release yourself from the stress that money brings or at least the pursuit of it. This can lead to a greater sense of happiness and reduced reliance on the happiness that comes from having material possessions.